St. Joseph Academy Physical Education
12/13 and 12/14/2017
Wednesday classes: PK4, 4th to 8th grade
Thursdays classes: PK3, K to 3rd grade
PK3 and PK4 : NJCCCS: 2.2, 2.5, and 2.6
Warm up activity: calisthenics and green and black line walking and following teacher or the leader
Activity: Balancing Activities
Continue and finish balancing skills activity
Students will again balance on one foot on their dot, balance on two feet on the dome cone, balance on one foot on the dome cone, balance while walking the lines on the gym floor.
K, 1 and 2: NJCCCS: 2.2, 2.3, and 2.6
Warm up - Calisthenics and green line sprints
Activity: Manipulative skills
Grade k and 1; Continue kicking and trapping skill work, this time with partner practice.
Play a circle kicking and trapping game to review skill practice with kicking and trapping.
Demonstrate and explain skill test to be done next week.
Grade 2: Explain and demonstrate skill test again.
Test students on kicking and trapping skills. Students not being tested may jump rope, hula hoop or play with sponge balls and bean bags.
Grade 3 - 8: NJCCCS: 2.2, 2.5, and 2.6
Warm up- calisthenics, stretching and 2 min. jog and 1 min. walk
Begin the fitness unit. Explain and demo the sit up test. Test students on sit ups for one min.
Demo and explain the shuttle run test. Begin the shuttle run test.
Students not being tested may jump rope, hula hoop or shoot hoops/play basketball. Students will be told to stay active in some way during free time.
The cold weather is finally here. Bundle up on Wednesday.