St. Joseph Academy Physical Education
9/19 and 9/20/2018
Wednesday classes: PK4, 4th to 8th grade
Thursdays classes: PK3, K to 3rd grade
Grade PK3-grade 2:NJCCCS: 2.2, 2.5 and 2.6
Warm up – stretching, calisthenics and walk and jog around the gym on the green lines
Activity: Movement exploration Begin loco motor skills with individual practice after the teacher or a student explains and then demonstrates the movement. All activity will be done inside the black lines for safety reasons. A musical activity or two will follow to review and practice the movements taught in the middle of the class. (Listen and move and movement to music around the gym on green lines- skip, hop, gallop, ect.) If time play Find the Spot game using the movements. This game will continue next week if we don’t get to it.
Grade 3 – 8: NJCCCS: 2.2, 2.5, and 2.6
Warm up- Stretching, calisthenics and green line sprints and shuffles
Activity: Volleyball Begin skill work and practice for volleyball. Teach the forearm pass, the overhead pass and the dig using partner drills and then small and large group practice. Grades 3 and 4 will do a circle lead up game of throwing and catching with a volleyball and then keep it up using a beach ball. Grades 5 to 8 will play keep it up using a volleyball and then a beach ball. The classes may take place both outside in the playground and inside the gym depending on the skills and activity being done.
Enjoy the week and have fun at the carnival.