St. Joseph Academy Physical Education
12/12 and 12/13/2018
Wednesday classes: PK4, 4th to 8th grade
Thursdays classes: PK3, K to 3rd grade
Grade PK4 to grade 2: NJCCCS: 2.2, 2.5 and 2.6
Warm up – stretching, calisthenics and sprints
Activity: Manipulative skills
Review throwing, catching, bouncing and rolling with partner practice throwing and catching and bouncing and catching. Continue call ball circle games with PKs. Grades K to 2 will a skill test review and demo after practice and then will begin skill test for bouncing and catching by themselves and throwing and catching with the teacher. Students not being tested may jump rope hula hoop or play with sponge balls and rubber balls.
Grade 3 to 8: NJCCCS: 2.2, 2.5, and 2.6
Warm up- Stretching, calisthenics, and slow jog/walk 2 minutes
Activity: Physical fitness
Begin fitness activities and fitness tests. Explain and demo sit up test. Do a 30 sec. practice test with partners on the side of the gym using mats.
Explain and have a student demo the shuttle run test. Begin testing students on the shuttle run test. Students will get 3 attempts to pass. Explain and demo a game using hula hoops and four square rules that students can also play using a rubber playground ball. Students not being tested may shoot hoops, jump rope or hula hoop.
Have good week,